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Lisa Hazen's avatar

As I read this, I'm literally sweating out a hot flash. 🥵 I've been putting off talking to my doctor for way too long. Thanks for this nudge.

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Danielle's avatar

Thank you for continuing this conversation.

A few things I have learned.

1. Dr. Jen Gunther is the expert I look to for information regarding perimenopause and menopause.

2. Go get her book The Menopause Manifesto. It is a comprehensive manual about what the heck is going on with our bodies and the risks and benefits of all the different modalities that we can use to help us.

3. Look for an OB/GYN who is certified by the North American Menopause Society. They have the added certifications, training and expertise to help us.

4. Be weary of MLM scams and MDs who are selling the "magic cure." I know of MDs who sell Plexus and other untested herbal nonsense to their patients. This is unethical and a conflict of interest. They know we are desperate and vulnerable. Don't get sucked in!

Ladies, keep pushing for information and help. Talk about menopause with your friends, mothers and daughters. Also, do not let an MD "poo poo" your symptoms. If they do call them out and if they still do not help you get another provider.

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