3 Comments
May 22Liked by Shannon Watts

I am 64 (65 tomorrow) and have already been through this years ago. But I was lucky enough to have stumbled into a health store one day while having a hot flash. I had already been to my doctor who informed me I was going through peri-menopause. While looking for my product in the health store the woman who worked there noticed I was uncomfortable. She asked if I was ok, and I told her, yes, I was just having a hot flash. She said "I have something for you." She showed me a product called Brevail. She explained it was an all natural, homeopathic herbal remedy that works to curb hot flashes, promotes breast health and so much more for women's health. She gave me a CD to tale home and watch. I watched it, went back the next day and bought the product. It was the best thing I did since no doctor seemed to be able to help with anything. I wish there was someone like Dr. McBride around when AI was going through this. But I am grateful I met this woman at the health store. I love Dr. Mc Bride's Story and I love the chair yoga suggestion.

Expand full comment

Keen and clear. I love that I found you!

Expand full comment

Thank you! So helpful. I’m 48 and navigating this new territory and am shocked that we aren’t more prepared for menopause and all of the changes that it brings.

Expand full comment